ShadowShu2392 ShadowShu2392

25-01-2024
Biology

contestada

What is the five-step approach that can be used to analyze exercise?
a) Warm-up, Cardiovascular, Strength Training, Cool Down, Flexibility
b) Assessment, Goal Setting, Planning, Implementation, Evaluation
c) Flexibility, Endurance, Strength, Power, Speed
d) Nutrition, Hydration, Recovery, Technique, Consistency

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