youngslvtty6 youngslvtty6

26-02-2016
Health

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the BEST strategy for improving flexibility throughout the body is to?

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Tna2003 Tna2003

26-02-2016

Stretching frequently. This is called aerobic excercise

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26-02-2016

Strech everyday! Watch youtube videos to guide you if needed but strech strech strech it'll improve you're flexibilty

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