emmasolis2004
emmasolis2004 emmasolis2004
  • 21-06-2018
  • Health
contestada

as your muscles begin to warm up you need to be more cautious about performing flexibility exercises because your body can over been causing injury, true or False?

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apark1010
apark1010 apark1010
  • 21-06-2018
True! you don’t want to strain your muscles, so you relax them by stretching.
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