stinagonzalez stinagonzalez
  • 23-04-2016
  • Health
contestada

The correct portion size for many bagels and muffins is the size of your fist.

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miah31 miah31
  • 03-05-2016
I would stay correct the average size bagel is between 2 to 5ounces and a muffin is about 3ounces and a fist is about the same.
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