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It is the capacity of the heart and the lungs to sustain oxygen to muscle for a prolonged period of time
Muscular endurance B. Body composition C. Cardiovascular fitness
____2. It is the ability to move a body part through a full range of motion at a joint
Power B. Flexibility C. Speed
____3. It refers to the ratio of body fat to lean body mass
Muscular endurance B. Body composition C. Cardiovascular fitness
____4. It refers to the ability of the muscle to work over a prolonged period of time without fatigue
Speed B. Muscular strength C. Muscular endurance
____5. Refers to the maximum amount of force a muscle can exert against an opposing force
Speed B. Muscular strength C. Muscular endurance

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Answer:

Hey! Your answers are below!

1. Cardiovascular Fitness (C)

2. Flexibility (B)

3. Body Composition (B)

4. Muscular Endurance (C)

5. Muscular Strength (B)

I HOPE THIS HELPED YOU!

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