lindsaypellerite lindsaypellerite
  • 22-05-2017
  • SAT
contestada

to help you sleep, you should try to start unwinding______ minutes before you go to bed

Respuesta :

Chris011103
Chris011103 Chris011103
  • 22-05-2017
60 minutes. You need to relax and have a break, therefore, going to sleep will be a lot easier and more efficient.
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SSDDSS02
SSDDSS02 SSDDSS02
  • 22-05-2017
The best answer to your question would be 45-60 minutes before you got to bed. I hope this helps.
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