cyolnwilfire cyolnwilfire
  • 22-07-2017
  • Health
contestada

From a health point of view, how many repetitions are suggested when endurance training?

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crdavis1023ot7lbh crdavis1023ot7lbh
  • 22-07-2017
You should do 1-3 sets of 13-20+ reps
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